Introduction to Eudaimonia

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Eudaimonia, often translated as "flourishing" or "the good life," is a central concept in philosophical discussions about well-being and fulfillment. This course serves as a comprehensive introduction to eudaimonia, exploring its rich historical roots, contemporary relevance, and practical applications. Through a structured series of modules, participants will gain insights into the essential components of eudaimonia, including virtue, meaning, and relationships, while also learning actionable strategies to cultivate a eudaimonic lifestyle. Whether you are seeking a deeper understanding of well-being or practical tools for enhancing your life, this course offers a rewarding journey into the enjoyable aspects of flourishing.

9 Lessons

Module 1: Understanding Eudaimonia

Lesson 2: The Philosophical Perspectives

Lesson 3: Eudaimonia in Contemporary Context

Module 2: The Components of Eudaimonia

Lesson 2: Meaning and Purpose

Lesson 3: Relationships and Community

Module 3: Practical Applications of Eudaimonia

Lesson 2: Setting Goals Aligned with Eudaimonia

Lesson 3: Creating a Eudaimonic Lifestyle


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