Introduction to ASMR

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Explore the captivating world of Autonomous Sensory Meridian Response (ASMR) through this comprehensive course. Designed for those curious about ASMR or seeking to create their own content, this course covers the fundamentals of ASMR, its triggers, and the science behind the sensations. Engage with practical lessons on finding ASMR content, understanding its benefits, and reflecting on personal experiences. Join a growing community dedicated to relaxation and well-being through the soothing power of ASMR.

9 Lessons

Module 1: Understanding ASMR

Lesson 2: History and Popularity of ASMR

Lesson 3: The Science Behind ASMR

Module 2: ASMR Triggers and Techniques

Lesson 2: Creating ASMR Content

Lesson 3: Ethical Considerations in ASMR

Module 3: ASMR in Practice

Lesson 2: ASMR for Relaxation and Sleep

Lesson 3: Experiencing ASMR: Personal Reflection


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