Ecstatic Dance and Movement
Connecting deeply with your body and spirit through ecstatic dance can transform how you engage with movement. This course offers a comprehensive exploration of ecstatic dance, from its origins and principles to deepening your experience and facilitating sessions. Each module is designed to enhance your understanding, encourage personal expression, and build a sense of community through the art of movement. You will learn to cultivate a deeper connection with your body and spirit, allowing dance to become a transformative practice in your life.
12 Lessons
Module 1: Introduction to Ecstatic Dance
Lesson 2: The Role of Movement in Well-being
Lesson 3: Preparing for Ecstatic Dance
Module 2: Fundamentals of Ecstatic Movement
Lesson 2: Breath and Movement Integration
Lesson 3: Rhythm and Free Movement
Module 3: Deepening the Experience
Lesson 2: Connection to Spirit and Community
Lesson 3: Personal Reflection and Integration
Module 4: Advanced Practices in Ecstatic Dance
Lesson 2: Creating Your Own Ecstatic Dance Playlist
Lesson 3: Facilitating Ecstatic Dance Sessions
Start Learning Ecstatic Dance and Movement Here...